RELAX, UNWIND AND GET IN INCREDIBLE SHAPE
All Pilates isn't the same
Experience the difference
BEVERLY HILLS
SHERMAN OAKS
RELAX, UNWIND AND GET IN INCREDIBLE SHAPE
All Pilates isn't the same
Experience the difference
BEVERLY HILLS
SHERMAN OAKS
BUILD MUSCLE WITHOUT BULK
LOSE INCHES
HAVE A FLATTENED ABDOMEN
INCREASE ENDURANCE
IMPROVE YOUR BONE DENSITY
IMPROVE YOUR POSTURE AND ALIGNMENT
FEEL A GREATER SENSE OF PEACE & CALM
Welcome to Pilates for LIfe! Here you will discover the power of Classical Pilates, which is a holistic way of movement, for your overall health and fitness. I create tailored workouts that are designed to meet each individual's needs and goals. My style of teaching is a combination of masterful technique and intuition. Intuitively I can sense what's going on with someone internally and I combine that with expert technique to make precise corrections as we go. I work specifically for correct form and working this way, my clients see and feel huge changes.
If needed, I will help reverse any areas that are painful and re-align your body while increasing mobility. Everyone is challenged to work out to their personal best.
Joseph Pilates said that consistently doing his exercises you will have a new body and it's true. I don't teach an offshoot or a 'modernized' version, but the real thing. Taught in the way Joseph Pilates intended.
And don't forget, Pilates is For Men too!