classical pilates
at its best
feel the difference, see the difference
with expert authentic Pilates instruction in Beverly Hills
Personalized Instruction
Whether we're working together in a Private session, a Duet, or Trio, I'm known by my clients as being a stickler for correct form! So I will stop and adjust you throughout to assure you get the maximum benefit from each exercise.
At Pilates for Life you'll achieve greater mobility and flexibility, along with a supple spine. For every exercise we use what Joseph Pilates called 'your powerhouse', which engages your entire abdominal area and your glutes. You'll find you can suddenly do things you never could before. You'll feel lighter and free of pain and you'll be moving with ease.
Whether you'll be working with me to achieve your fitness goals, reduction of pain, or rehab style, you'll experience the transformative power of Classical Pilates when I tailor it specifically to your unique needs, skill level and goals. As a result, you'll see and feel the changes fairly quickly. You'll also become lean and toned, lose inches and gain incredible abdominal strength.
Move Freely
Unparalleled Results
I have been working with Michelle for 3 months. I am amazed and very pleased with the changes in my body. I am more toned and in better shape at age 50 than at any other time in my life. For the first time I even have a flat stomach! I have also lost weight and am more aware that you can significantly change your body at any age. The rapid results and the high level of knowledge that Michelle possesses in Pilates and holistic health have made it easy to stay committed. To become stronger and leaner without aches, pains and injury has been a real gift.
Pamela S.
★★★★★
